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Methods: How to use the metaFox Coaching Tools

Practice: Insights to coaching practice

Theory: Background on applied psychology

  • Exploring Therapy: Unleashing the Power of Emotional Growth and Transformation

    Exploring Therapy: Unleashing the Power of Emotional Growth and Transformation

    In this blog post, we explore the different therapy approaches that can be used to facilitate change and personal growth in individuals. We discuss the benefits of emotion-focused therapy and how it emphasizes the importance of understanding and processing emotions. Additionally, we highlight the transformative potential of phototherapy and how it can be used as a powerful tool for self-expression and healing. We also introduce metaFox's "How Do You Feel" coaching cards, which are designed to facilitate emotional exploration, communication, and self-reflection in coaching practices.
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  • Unlock the Power of Strengths: Embrace Resource Orientation for Successful Coaching

    Unlock the Power of Strengths: Embrace Resource Orientation for Successful Coaching

    Research has shown that shifting to a strengths-based approach can greatly enhance well-being and resilience. As a coach, you can incorporate this approach into your practice by using tools like MetaFox's Strengths Coaching Cards to help your clients identify and develop their strengths, set meaningful goals, and promote understanding in conflict resolution. Embrace the power of strengths and empower your clients to unlock their full potential.
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