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Needs Compass - pour le coaching, la thérapie et la communication non violente

Prix d'origine €14,95 - Prix d'origine €14,95
Prix d'origine
€14,95 - €14,95
Prix actuel €14,95

Le MetaFox Needs Compass est une ressource d'apprentissage précieuse pour comprendre vos besoins et comment ils façonnent vos émotions et vos actions. Son vocabulaire clair et structuré pour les besoins sociaux et individuels est conçu pour vous aider à reconnaître, identifier et exprimer vos besoins. Cela vous aide à entrer en contact avec vous-même ou à aider vos clients à faire de même. Il est également utile pour réfléchir sur les besoins humains universels tels que le besoin humain de connexion et le besoin humain d'être aimé. La boussole des besoins est basée sur la théorie de la communication non violente (CNV) de Marshall Rosenberg.

✓ Structuré en deux catégories principales : Besoins sociaux et besoins individuels
✓ Organisé davantage par « Contexte », « Famille de besoins » et « Besoins » spécifiques
✓ Des informations concises sur les besoins avec des concepts essentiels et des conseils pratiques pour vivre la communication non violente

Coaching, thérapie, développement personnel, réflexion personnelle, pleine conscience, formation à l'intelligence émotionnelle, formation au leadership, séminaires de communication non violente

Contenu du colis

Une page A4 en impression offset de haute qualité
Laminé avec un film de 250 microns des deux côtés
Très stable, étanche et pour un usage quotidien

Identify and communicate your needs to understand yourself and others

The Needs Compass, together with the Emotions Compass, seek to help us think more in terms of our needs and emotions. Doing so can be our starting point in understanding ourselves better and communicating more effectively with people.

What makes the content unique?

What makes the content unique?

The metaFox Needs Compass is clearly organised into the main categories of “Social Needs” and “Individual Needs”. These two are structured further into the “Context”, “Family of Needs” and specific “Needs”. This clear and concise overview is meant to help you recognise, name and understand your needs and how they affect your emotions and influence your actions. Knowing your needs is the first step to coming up with strategies and implementing actions that will satisfy them. The different intensities of “warm” and “cool” colors corresponding to the types of needs make the Needs Compass intuitive and easy to use.

The Needs Compass can be used in many contexts

We’ve designed the Needs Compass to be versatile and accessible in various situations.

For personal development

Get in touch with yourself by learning about your needs, how they’re signalled by feelings and how they impact your actions.

For coaching & therapy

Help your clients understand their needs through naming and expressing them to others.

For NVC seminar & training

Use as a handy tool in your nonviolent communication sessions.

Needs as the roots of emotions

According to Marshall Rosenberg’s framework of nonviolent communication, needs can be understood as the roots of our feelings. If your partner tells you “You’re working late so often – you must love your work more than you love me!”, what they mean to say is probably that their need for intimacy is not being met. These kinds of judgements (of others) are often alienated expressions of (our own) unmet needs. 

Sharing frustration not as criticism, but by voicing feelings and needs, makes it easier for the recipient to accept these needs and compassionately act upon them. Unfortunately, this is surprisingly difficult in daily life. Not many of us have been taught to think in terms of feelings and needs. 

This is the challenge which the metaFox Needs Compass (and its sister, the Emotions Compass) help to overcome.


By structuring the world of needs in an intuitive way, it guides you (or your client) and helps to discover which need you long for.


For every “needs family” it provides plenty of vocabulary words to choose from. This enables the user to voice their needs in everyday language.

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