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Methods: How to use the metaFox Coaching Tools

Practice: Insights to coaching practice

Theory: Background on applied psychology

  • A united community

    Empowering Change: The Vital Role of Social Work and Psychosocial Support

    Social work is a field dedicated to empowering individuals, families, and communities to navigate challenges and achieve greater well-being. Rooted in advocacy, holistic support, and resilience-building, social work addresses systemic barriers while fostering meaningful change. This article explores the vital role of social workers, the effective methods they use, and how tools like psychosocial support cards can amplify their impact.
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  • Illustration of emotional intelligence

    Exploring Domains of Emotional Intelligence by Daniel Goleman

    Emotional intelligence (EI), popularized by Daniel Goleman, is the ability to recognize, understand, manage, and influence emotions within oneself and others. It plays a pivotal role in mental health, relationships, and professional success. Goleman identifies five key EI domains—Self-Awareness, Self-Regulation, Motivation, Empathy, and Social Skills—that shape emotional and social lives. These domains empower mental health professionals to help clients manage emotions, improve relationships, and achieve personal goals.
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