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Methods: How to use the metaFox Coaching Tools

  • Stuck in indecision

    The Limbo of Indecision

    Help clients face tough choices by visualizing known, unknown, and indecision. Use images to break paralysis and spark clarity in coaching sessions.
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  • a client struggling to get details out

    Detail Insertion

    Let clients draw directly on images to add missing elements and create personal meaning. A creative coaching method for deeper self-awareness.
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  • a client going through their first session.

    The First Session: Understanding a Participant's Goals

    The First Session: Understanding a Participant's Goals” is a one-on-one coaching method designed to uncover a client's aspirations and emotional drivers. Using metaFox picture cards—“Design Your Life” and “World of Emotions”—coaches guide clients through visual prompts and reflective questions to explore their ideal future, define success, and recognize opportunities and emotional states. This method sets a solid foundation for building a meaningful coaching relationship from the very first session.
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Practice: Insights to coaching practice

Theory: Background on applied psychology