Methods: How to use the metaFox Coaching Tools

Discover a treasure trove of methods, tips, and step-by-step guides that will elevate your method competency to new heights. Whether you're a seasoned coach or just starting your journey, we have something for everyone.

Methods: How to use the metaFox Coaching Tools

Break Through Your Inner Walls: How to Facilitate Deep Insight with “Challenge, Blockers, Enablers”
Have you ever coached someone who felt stuck, but couldn’t quite articulate why? Maybe they could describe the problem in detail—but when you asked, “What’s holding you back?”… there was a long pause. As a coach, this is a familiar scenario. Our clients often have blind spots, especially when it comes to internal roadblocks.
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Navigating Anxiety with "Dear Anxiety" – A Practical Toolkit for Emotional Well-Being
Navigating anxiety has never been easier with "Dear Anxiety", a practical toolkit for emotional well-being.
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Silent Team Value Selection: A Transformational Approach for Team Coaching
The Silent Team Value Selection method offers a structured, equitable way to define and align a team’s core values, fostering collaboration, self-awareness, and a shared sense of purpose.
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Make a Memorable First Impression: How to Innovate Your Coaching Discovery Session
Your first interaction with a potential client sets the stage for your entire coaching relationship. This initial encounter, often called a "Discovery Session," is not just a chance to pitch your services—it’s an opportunity to make a lasting impact.
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Self-Attunement Visualization: Aligning Mind, Body, and Emotions
Table of contents What is Self-Attunement Visualization in Therapy? Roots in Integrative Psychotherapy How Self-Attunement Visualization Works 1. Awareness 2. Guided Visualization 3. Integration Applications of Self-Attunement Visualization 1. Trauma Recovery 2. Emotional Regulation 3. Executive Function Challenges The Science...
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Strengthening Relationships with Nonviolent Communication for Couples and Families
Nonviolent Communication (NVC) offers a powerful method to bridge these gaps, helping individuals express their emotions and needs while fostering empathy and understanding within relationships.
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