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Mindfulness

The practice of mindfulness is a great method to foster self-awareness, deal with difficult emotions, or train attention and focus. As such it is used in modern psychology (e.g. acceptance and commitment therapy) or as a means to personal development. Explore 'metaFox becoming' and find your tool to mindfulness!

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  • deep questions 'Me time' Question Cards for Self-care & Reflection

    metaFox.eu
    €29,95 - €29,95
    €29,95
    €29,95 - €29,95
    €29,95

    The metaFox deep questions curate 52 meaningful questions into insightful categories in one card set. The deep questions ‘Me Time’ bring meaningful...

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    €29,95 - €29,95
    €29,95
    €29,95 - €29,95
    €29,95

  • Affirmation Cards 'Repeat After Me' for personal development

    metaFox.eu
    €14,95 - €14,95
    €14,95
    €14,95 - €14,95
    €14,95

    Nurture positive self-talk one card at a time with the ‘Repeat After Me’ cards by metaFox becoming. Talk kindly to yourself with these beautiful an...

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    €14,95 - €14,95
    €14,95
    €14,95 - €14,95
    €14,95

  • Mindfulness Cards 'Mindful Moments' for practicing mindfulness & self-coaching

    metaFox.eu
    €14,95 - €14,95
    €14,95
    €14,95 - €14,95
    €14,95

    Live in the moment with the ‘Mindful Moments’ card set by metaFox becoming. These beautifully designed cards are made to support your mindfulness p...

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    €14,95 - €14,95
    €14,95
    €14,95 - €14,95
    €14,95

  • Daily Planner - 'A Good Day' Notepad

    metaFox.eu
    €8,95 - €8,95
    €8,95
    €8,95 - €8,95
    €8,95

    The metaFox becoming "A Good Day Planner" is your perfect companion for a productive and happy life. This daily to-do list notepad is designed to o...

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    €8,95 - €8,95
    €8,95
    €8,95 - €8,95
    €8,95
  • Sold out

    Meditation Cushion by metaFox becoming - Cotton filled with buckwheat, 15 x 31cm

    metaFox.eu
    €29,95 - €29,95
    €29,95
    €29,95 - €29,95
    €29,95

    The Meditation Cushion is a compact cushion designed to provide comfort and ease for your meditation practice. It is made of high-quality fabric th...

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    €29,95 - €29,95
    €29,95
    €29,95 - €29,95
    €29,95
    Sold out

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