The Feelings Wheel - tool for emotional intelligence and reflection

The Feelings Wheel is a visual tool that helps you and your clients name and understand emotions. With 72 feelings organized around six core emotions—mad, sad, scared, joyful, powerful, and peaceful, this wheel supports emotional literacy and deeper self-awareness. Whether in coaching, therapy, education, or personal growth, it’s a go-to resource to identify emotional triggers, reflect on patterns, or start an emotional check-in. A must-have for anyone working with emotions.

Package Content

• Double-sided A4 sheet, laminated and printed in high quality
• 6 core emotions: mad, sad, scared, joyful, powerful, peaceful with 72 emotions 
• Visual structure with primary, secondary emotions, and their purpose
• Method sections on emotion labeling, reflection, emotional check-ins