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Emotions Cards "How do you feel?" for naming & exploring feelings

Emotions Cards "How do you feel?" for naming & exploring feelings

£30.00 - £30.00
£30.00
£30.00 - £30.00
£30.00

“How do you feel?” is a set of 60 emotions cards designed to help clients identify, express, and explore their feelings. The cards combine clear emotion words with evocative images, making it easier to talk about what is often hard to put into words.

Built around Daniel Goleman’s four areas of emotional intelligence, this tool supports structured yet flexible work in coaching, therapy, and group settings. The visual prompts help clients connect with their inner experience and open up deeper, more meaningful conversations.

What this helps with:

  • Support clients in answering “how do I feel?” with more clarity
  • Create a shared language for emotions in sessions and groups
  • Encourage reflection, emotional awareness, and expression
  • Structure conversations around emotional intelligence and needs

For
Non-violent communication, emotional intelligence, therapy, counseling, coaching, soft skills training, training and further education, reflection

Package Contents

  • 60 emotions photo cards (pleasant and unpleasant feelings)
  • 8 method cards based on emotional intelligence
  • Booklet with background and practical methods
FSC BDVT
Language: English

Help clients answer one simple question: How do I feel?

Many clients struggle to name what they feel. They sense something is there, but don’t have the words. This is where meaningful work often begins.

These emotions cards give you a simple, structured way to bring feelings into the conversation. By combining emotion words with relatable images, the cards make it easier for clients to recognize, name, and explore their inner experience.

This creates a clear entry point into deeper reflection, emotional awareness, and more focused sessions.

Use these cards to..

Explore emotional patterns, triggers, and needs
Add structure to emotional intelligence work
Facilitate group conversations around feelings and communication
Start sessions with a quick emotional check-in

How to use the emotions cards in sessions

Connect

Lay out the cards and invite your client to choose one that answers a prompt like “How are you feeling right now?”

Identify

Use the selected card to help the client name and describe their emotion. This creates clarity and a shared understanding.

Explore

Go deeper. What triggered this feeling? What does it relate to? What does the client need?

Learn more methods for working with emotions when you download The Coaching Tools Handbook.

Download the handbook

How the cards support your clients

How the cards support your clients

Working with feelings cards helps clients slow down and connect with what is happening beneath the surface. Instead of staying in abstract thinking, they engage with something visual and tangible.

This often leads to:

  • clearer emotional awareness
  • easier expression of thoughts and feelings
  • stronger connection between emotions and needs
  • more open and honest conversations

Images play an important role here. They create immediate emotional resonance and help clients access experiences that are difficult to describe with words alone.

What the users say

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