Self-Care Basics: What is self-care and what self-care looks like
Self-care means deliberately taking care of your physical and mental health. It goes beyond pampering yourself. It is self-love.
Self-care means deliberately taking care of your physical and mental health. It goes beyond pampering yourself. It is self-love.
A few weeks ago, one of us was invited to feedback a digital learning experience. The online learning nugget had been created about two decades ago…