Methods: How to use the metaFox Coaching Tools

Discover a treasure trove of methods, tips, and step-by-step guides that will elevate your method competency to new heights. Whether you're a seasoned coach or just starting your journey, we have something for everyone.

Methods: How to use the metaFox Coaching Tools

Imposter Syndrome Session: "Pictures of My Self-Worth"
This coaching method supports clients in overcoming imposter syndrome by using picture and strength cards to explore self-worth, recognize inner resources, and build confidence.
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The Two Perspectives
This conflict resolution method helps clients explore both sides of a disagreement using picture cards. It reveals emotions, unmet needs, and shared solutions.
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Discovery Session: Using Picture Cards with a Potential Coaching Client
Make your first coaching session unforgettable. Use picture cards to explore your client’s current life phase, ideal future, and vision for working together.
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Challenge, Blockers, Enablers
This visual coaching method guides clients in exploring a personal challenge, identifying hidden blockers, and activating internal enablers using picture and reflection cards.
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Pick a Picture for How You Are
To connect with a group of participants or coach client(s), it is often helpful not to jump right into the agenda but to open the room (and people's minds) for sharing their current mood. Pictures, in combination with a check-in question, are a powerful means to access and express emotions and thoughts.
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Break Through Your Inner Walls: How to Facilitate Deep Insight with “Challenge, Blockers, Enablers”
Have you ever coached someone who felt stuck, but couldn’t quite articulate why? Maybe they could describe the problem in detail—but when you asked, “What’s holding you back?”… there was a long pause. As a coach, this is a familiar scenario. Our clients often have blind spots, especially when it comes to internal roadblocks.
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